SPRINT project
SPRINT Project PhD Student Wins Thesis Prize
Congratulations to Georgia Bird for being selected for a EUniWell Thesis Prize award in the area of Individual and Social Well-being. The...
top of page
Search
SPRINT project
- May 18, 2021
- 3 min
Mindfulness as Self-Care
You may well have come across the term ‘mindfulness’ before. But would you like to find out more about exactly what this word means, and...
22 views0 comments
SPRINT project
- Apr 15, 2021
- 3 min
Compassion as Self-Care
Self-care Last time, we introduced the topic of self-care and its importance for your well-being. We looked at how connecting to nature,...
30 views0 comments
SPRINT project
- Aug 26, 2020
- 4 min
How to Regulate Our Emotions 101
What emotions do you experience before taking part in activities that matter to you? How do you respond to these emotions? Do these...
126 views0 comments
SPRINT project
- Dec 19, 2019
- 1 min
What do the Jedi and mental skills training for athletes have in common?
SPRINT project's Dr Jenn Cumming and Prof Matthew Broome from the University of Birmingham's Institute for Mental Health recorded a Star...
18 views0 comments
SPRINT project
- Sep 18, 2019
- 4 min
Youth Voice MST4Life: Becky's Blog!
Before starting, we all knew it would be something worthwhile and valuable, just like everything we do with Youth Voice
20 views0 comments
bottom of page