Mental health in sport and dance is shaped by more than just individual traits or isolated experiences. It’s embedded in dynamic systems - relationships, environments, and timelines -that influence how athletes and dancers develop, cope, and thrive. At the upcoming British Psychological Society   Division of Sport and Exercise Psychology (DSEP) Annual Conference , the SPRINT project will explore this complexity through a symposium titled:  Expanding the Value of Systems Think

World Mental Health Day reminds us that mental well-being is a shared responsibility - one that spans disciplines, communities, and...

Mental health is increasingly recognised as a core component of performance, wellbeing, and safeguarding in sport and dance. While awareness has grown, the challenge remains in translating research into practice. MST4Life™ (Mental Skills Training for Life) is one programme that demonstrates how mental health research projects in sport psychology can be applied to support young people in meaningful, community-based ways.