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SPRINT project PhD student attends science communication workshop
Every day is a school day: learning from our postgraduate researchers
Learning from elite rugby players: How can you be better prepared?
University Dance Students’ Mental Health and Well-being
Funding success for the SPRINT Project!
Happy Holidays
Freelance dancers' mental health & wellbeing
Athletes' mental health help-seeking
Reviewing your year in 4 easy strengths-based steps
New Paper on Imagery Interventions Published
SPRINT Project PhD Student Wins Thesis Prize
What does home mean to you?
Supporting Community Organisations to Promote Young People's Wellbeing: Upcoming Webinar
What do you need to know about ADHD medication and sport?
How can you support the mental health and performance of athletes with ADHD?
What every coach needs to know about ADHD & athletes
Take a mental break, connect with nature
Shining the spotlight on mental health in tennis - by Saul Shrom
How to use imagery like an Olympian
Social Connection as Self-Care
Mindfulness as Self-Care
Gratitude as Self-Care
Creativity as Self-Care
Sport Psychology in schools, but not as we know it
Compassion as Self-Care
Nature as Self-Care
How to improve your mental health through well-being
Evaluation of MST4Life™ – what did we find?
Boost your mental fitness with matchFit
Boosting resilience after exam results
How to Regulate Our Emotions 101
NEW policy briefing to support the well-being and employability of marginalised young people
How to commission a strengths-based programme
SPRINT team lead Homeless Link webinar
What can sport psychology teach us about personal development?
Pandemic Response 3/3. How to find your reset button using grounding techniques
Pandemic Response 2/3. Responding to the Government: The Impact of COVID-19
Physical distancing not 'social' distancing: How to keep socially healthy during lockdown
Commissioning and Evaluation Toolkit out NOW!
How pre-performance routines can set you up for success
How to set goals for success
How to see things from a young person's perspective: the diary room method
Hidden Homelessness Conference
Delivery Guide for the Mental Skills Training Toolkit
Public lecture: Realising Potential
How to help young people recognise their strengths
How to build your support network with Fika
Image success to beat stress
Funded PhD studentship available to research self-harm in dancers
Out NOW! Mental skills training toolkit & delivery guide