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The SPRINT Project

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Self-Care Take Three

Self-Care Take Three

Self-Care Take Three

Welcome to the final installment of the SPRINT Project's mini blog post series on self-care, which was created to support Mental Health...

SPRINT project

May 29, 20233 min read

Self-Care Take Two

Self-Care Take Two

Self-Care Take Two

During Mental Health Awareness Week 2023, we shared how members of the SPRINT Project like to get out in nature to increase feelings of...

SPRINT project

May 26, 20235 min read

Mental Health Awareness Week 2023

Mental Health Awareness Week 2023

Mental Health Awareness Week 2023

Mental Health Awareness Week 2023 runs from the 15th to the 21st of May. This year the focus is on anxiety. Feeling anxious from time to...

SPRINT project

May 19, 20233 min read

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School of Sport, Exercise and Rehabilitation Sciences

University of Birmingham

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