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The Tree of Life in Dance Psychology: A Tool for Identity and Healing
‘I didn’t really have a teenage life. I never went to bars. I never had anything like that. It was always dance.’ - Shirley Ballas on ‘We need to talk’ podcast  The life of a dancer can be very demanding, balancing training, rehearsals and performances with a ‘normal’ everyday life. High dedication to their craft can sometimes blur the boundaries between personal identity and the demands of the dance world. This often results in struggles with identity, both within and outs

SPRINT project
Oct 314 min read
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Safeguarding with Heart: Creating Compassionate Cultures in Dance and Sport
Dance and sport are contexts where individuals and groups perform, often to a high standard and under both internal and external...

SPRINT project
Sep 124 min read
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