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7 Grounding Techniques for Dancers: Staying Present in High-Stress Moments
This blog introduces you to 7 simple, body-based strategies that dancers can use to manage nerves and enhance performance readiness.
SPRINT project
Aug 8
4 min read
SPRINT Project PhD Student Wins Thesis Prize
Congratulations to Georgia Bird for being selected for a EUniWell Thesis Prize award in the area of Individual and Social Well-being. The...
SPRINT project
Dec 9, 2022
1 min read
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