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Summer Wellbeing: How the SPRINT Team Recharges
Summer often brings a change of pace, routine, and priorities. In this blog, members of the SPRINT Project team share simple wellbeing practices that help them recharge during the summer months, from spending time outdoors and connecting with loved ones to embracing creativity, gratitude, and a little self-compassion.

SPRINT project
Oct 165 min read
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Stronger Together: Championing Mental Health Across Sport, Dance, and Research
World Mental Health Day reminds us that mental well-being is a shared responsibility - one that spans disciplines, communities, and...

SPRINT project
Oct 10, 20253 min read
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