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The SPRINT Project

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Football referee in black-and-white stripes points left on a field, with blurred players and warm sunlight in the background

Football referee in black-and-white stripes points left on a field, with blurred players and warm sunlight in the background

June 2026 Hellos and Goodbyes: From Sport Mental Health Research to Practice

This post welcomes and says goodbye to placement students from the SPRINT Project team. Read all about what they get up to while getting hands on research experience.

SPRINT project

19 hours ago6 min read

Ballet dancers waiting in the wings

Ballet dancers waiting in the wings

7 Grounding Techniques for Dancers: Staying Present in High-Stress Moments

This blog introduces you to 7 simple, body-based strategies that dancers can use to manage nerves and enhance performance readiness.

SPRINT project

Aug 8, 20254 min read

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School of Sport, Exercise and Rehabilitation Sciences

University of Birmingham

Edgbaston

Birmingham, B15 2TT, UK

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