Match play places unique psychological demands on golfers, from managing pressure and shifting momentum to making confident decisions under uncertainty. This follow-up to our Solheim Cup psychology series explores how mental imagery can help golfers prepare for competition, build confidence, reset after setbacks, and perform more effectively when every hole counts.

Despite increasing recognition of mental health as a critical component of athlete wellbeing, help-seeking remains a complex and underutilised behaviour within sport contexts. A recently published scoping review in BMJ Open Sport & Exercise Medicine synthesises findings from 104 peer-reviewed studies to examine the multifaceted factors influencing athletes’ decisions to seek psychological support. The review highlights a persistent tension between the cultural norms of high-p

I'm excited to share that I will be presenting at the GAMeS International Conference for Mental Health and Sport conference this...