Here at the SPRINT project, we have spoken about the benefits of mindfulness and of connecting with nature through our MST4Life™...

Over the last few weeks, we have been sharing some fantastic resources for your self-care. Today, we conclude this mini-series by looking...

You may well have come across the term ‘mindfulness’ before. But would you like to find out more about exactly what this word means, and...

Last time, we found out how and why it’s a great idea to boost your creativity to support your health and well-being. Let’s add to this...

Previously on our blog, we looked at two personal resources that can be used to support your self-care: nature connection and...

If you’re a regular visitor to our blog, you’ll know that the work we do here at the SPRINT project takes learning from sport psychology...

Self-care Last time, we introduced the topic of self-care and its importance for your well-being. We looked at how connecting to nature,...

Why self-care? At a time when we are faced with the many challenges of COVID-19, it is important to protect our mental and physical...

MST4Life™ is the first sport psychology, community‐based programme delivered to young people experiencing or at risk of homelessness. In...

Here at the SPRINT project, we recently collaborated with the Street Soccer Foundation on their brand new app matchFit, which has just...

Getting your exam results and preparing for the next stage of your life, whether this is going into higher education or employment, can...

We have launched a new policy brief on our dssemination tab (or download directly below) around our Mental Skills Training toolkit...

If you’re a regular visitor to our blog, you’ll know that we recently launched our Commissioning & Evaluation Toolkit, designed to help...

On 18th June 2020, Dr Mary Quinton and Ben Parry from the SPRINT project co-hosted a webinar for Homeless Link on meeting the...

Have you had a listen to the SPRINT project’s very own Ben Parry in this week’s Street Soccer podcast? In the podcast, Ben talks about...

This week we conclude the mini series on our Pandemic Response. In Parts 1 and 2 we looked at how to remain socially connected during...

As part of our mini-series on the Pandemic Response, we have so far looked at the ways to remain socially connected during lockdown. You...

When we hear the term ‘social distancing’, we know it refers to keeping a certain amount of physical space between ourselves and others....

Here at the SPRINT project, we are excited to announce the launch of our BRAND NEW strengths-based training resource, the Commissioning...

It’s the men’s 100 m butterfly final at the 2012 London Olympic Games. On the deck of the 4th lane, Michael Phelps is gearing up for his...